Book - The Mantram Handbook

Book - The Mantram Handbook

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Description

'an ancient tool, in the west called a prayer word or prayer of the heart, and in the east a mantra or mantram, how to use and choose to thrive under stress, beat depression, harness negative emotions like anger and fear, be reminded daily of a higher power within, regain our natural energy, confidence, control... by Eknath Easwaran 223 pages, paperback

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